Go Healthy – health haven

Go Healthy - Winter Wellness

I don’t know about you guys but I often find the world of supplements and vitamins a bit overwhelming. I mean there are so many out there and they all sound great but do I need them, what works well together?

So I was stoked to come along to the Health Haven hosted by Go Healthy. The lovely ladies from Go healthy were there to give us some individual advice on which supplements we should be taking.

Go healthy - Family

For me the recommendation from Go Healthy was:

Take daily –

Take 1 a day when starting to feel under the weather and 2 a day when sick

Go healthy - Stress and relax

I can’t wait to start using them to get me to my optimal health!

For those who don’t get a chance for an individual consultation Go Healthy make it easy to select the right products with a clear category on each product.

The Go Healthy range also has a great Family and kids range. There is something for everyone and is available at health food stores and pharmacies so check it out!

Bex xx

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